Michal Wil 30:00 row
6,467
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
166
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 102 |
January 14, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,467 | 2:19.1 | 130 | 746 | 17 | 166 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 18 | 148 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 17 | 163 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 18 | 168 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 17 | 171 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 17 | 180 |
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Workout Graph
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