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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

William von Gonten

Log

Date Workout Score Ave Comments Action
02/25/21 2:13.0 500m 2:13.0 View workout
02/25/21 0:27.2 100m 2:16.0 View workout
02/09/21 2:06 388m 2:42.3 View workout
02/09/21 2:06.0 388m 2:42.3 View workout
02/08/21 1:06 212m 2:36.6 View workout
02/08/21 1:05 208m 2:36.9 View workout
02/08/21 1:05 217m 2:31.6 View workout
02/08/21 1:04 216m 2:29.3 View workout
02/08/21 1:00.0 228m 2:11.5 View workout
02/08/21 1:00.0 226m 2:12.7 View workout
02/08/21 1:00.0 212m 2:21.5 View workout
02/08/21 1:00.0 207m 2:24.9 View workout
02/01/21 1:07.0 250m 2:14.0

PRt of workout rd 3

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02/01/21 1:04.0 250m 2:08.0

Part of workout rd 2

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02/01/21 1:06.0 250m 2:12.0

Part of workout rd 1

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02/01/21 1:00.0 228m 2:11.5

First tme One minute row for distance

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02/01/21 1:20.0 261m 2:33.2

First day back in gym afer 6 mo layoff for knee injury

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