William von Gonten 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 79 |
February 14, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 16 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 21 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 18 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 14 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 15 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 15 |
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Workout Graph
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