William von Gonten 5:56 row
1,070
Meters
5:56.9
Time
2:46.7
Pace
54
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 210 |
January 11, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.9 | 1,070 | 2:46.7 | 75 | 559 | 27 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 30 |
| 5:56.8 | 153 | 3:05.6 | 55 | 488 | 24 |
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Workout Graph
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