William von Gonten 4:09 row
685
Meters
4:09.0
Time
3:01.7
Pace
34
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 219 |
January 10, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 685 | 3:01.7 | 58 | 500 | 27 |
| 4:09.0 | 685 | 3:01.7 | 58 | 500 | 27 |
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Workout Graph
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