William von Gonten 2:57 row

504

Meters

2:57.3

Time

2:55.8

Pace

25

Calories

Average Watts64
Calories Per Hour521
Stroke Rate29
Stroke Count85
Drag Factor109

January 08, 2025 05:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.3 504 2:55.8 64 521 29
2:57.3 504 2:55.8 64 521 29

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Workout Graph

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