William von Gonten 5:09 row
1,020
Meters
5:09.6
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 217 |
May 03, 2022 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,020 | 2:31.7 | 100 | 644 | 32 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 |
| 5:09.0 | 11 | 6:49.0 | 5 | 317 | 0 |
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Workout Graph
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