William von Gonten 7:01 row
1,156
Meters
7:01.6
Time
3:02.3
Pace
57
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 192 |
| Drag Factor | 168 |
March 25, 2022 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.6 | 1,156 | 3:02.3 | 58 | 498 | 28 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 7:01.0 | 331 | 3:02.7 | 57 | 497 | 27 |
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