William von Gonten 4:16 row
800
Meters
4:16.9
Time
2:40.5
Pace
42
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 111 |
May 08, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 800 | 2:40.5 | 85 | 591 | 23 |
| 4:16.9 | 801 | 2:40.3 | 85 | 592 | 23 |
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Workout Graph
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