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Bhavani Polvino v0:20/0:10r...24 row

1,511

Meters

8:00.0

Time

2:38.8

Pace

69

Calories

Rest Distance1,238
Rest Time11:40.0
Overall Distance2,749
Overall Time19:40.0
Average Watts87
Calories Per Hour600
Stroke Rate33
Stroke Count528
Drag Factor76

March 27, 2025 06:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,511 2:38.8 87 600 33
0:20.0 61 2:43.9 79 573 27
r: 0:10 14
0:20.0 70 2:22.8 120 713 33
r: 0:10 15
0:20.0 68 2:27.0 110 678 39
r: 0:10 23
0:20.0 65 2:33.8 96 630 39
r: 0:10 23
0:20.0 67 2:29.2 105 662 39
r: 0:10 22
0:20.0 63 2:38.7 88 601 39
r: 0:10 22
0:20.0 72 2:18.8 131 749 42
r: 0:10 17
0:20.0 57 2:55.4 65 523 36
r: 4:00 388
0:20.0 61 2:43.9 79 573 30
r: 0:10 23
0:20.0 61 2:43.9 79 573 33
r: 0:10 22
0:20.0 52 3:12.3 49 469 33
r: 0:10 24
0:20.0 70 2:22.8 120 713 30
r: 0:10 16
0:20.0 59 2:49.4 72 547 33
r: 0:10 23
0:20.0 66 2:31.5 101 646 33
r: 0:10 22
0:20.0 66 2:31.5 101 646 30
r: 0:10 20
0:20.0 66 2:31.5 101 646 30
r: 4:00 372
0:20.0 58 2:52.4 68 535 30
r: 0:10 24
0:20.0 64 2:36.2 92 615 33
r: 0:10 25
0:20.0 49 3:24.0 41 441 33
r: 0:10 22
0:20.0 60 2:46.6 76 560 33
r: 0:10 23
0:20.0 65 2:33.8 96 630 33
r: 0:10 24
0:20.0 61 2:43.9 79 573 33
r: 0:10 24
0:20.0 64 2:36.2 92 615 33
r: 0:10 25
0:20.0 65 2:33.8 96 630 33
r: 0:10 25
r1,238

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