Bhavani Polvino 22:03 row
3,008
Meters
22:03.4
Time
3:39.9
Pace
151
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 76 |
March 25, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.4 | 3,008 | 3:39.9 | 33 | 413 | 29 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 28 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 29 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 29 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 30 |
| 22:03.4 | 329 | 3:07.5 | 53 | 482 | 31 |
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Workout Graph
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