Bhavani Polvino 21:00 row
2,506
Meters
21:00.9
Time
4:11.5
Pace
130
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 76 |
March 24, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 2,506 | 4:11.5 | 22 | 375 | 27 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 27 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 29 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 27 |
| 20:00.0 | 629 | 3:58.4 | 26 | 388 | 28 |
| 21:00.9 | 125 | 4:03.6 | 24 | 383 | 27 |
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Workout Graph
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