Bhavani Polvino 500m row
500
Meters
2:56.0
Time
2:56.0
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 78 |
March 03, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 26 |
| 0:41.6 | 100 | 3:28.0 | 39 | 433 | 23 |
| 0:37.5 | 200 | 3:07.5 | 53 | 482 | 27 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 27 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 26 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 30 |
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Workout Graph
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