Bhavani Polvino 26:07 row
4,007
Meters
26:07.0
Time
3:15.5
Pace
198
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 79 |
February 28, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.0 | 4,007 | 3:15.5 | 47 | 461 | 26 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 28 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 27 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 26 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 27 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 27 |
| 26:07.0 | 188 | 2:58.1 | 62 | 512 | 25 |
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Workout Graph
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