Bhavani Polvino v5:00/2:00r...5 row
2,013
Meters
15:00.0
Time
3:43.5
Pace
99
Calories
| Rest Distance | 955 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,968 |
| Overall Time | 25:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 78 |
February 26, 2025 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,013 | 3:43.5 | 31 | 407 | 26 | |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | |
| r: 2:00 | 11 | |||||
| 4:00.0 | 502 | 3:59.0 | 26 | 388 | 25 | |
| r: 2:00 | 245 | |||||
| 3:00.0 | 421 | 3:33.7 | 36 | 423 | 27 | |
| r: 2:00 | 247 | |||||
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 28 | |
| r: 2:00 | 219 | |||||
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 26 | |
| r: 2:00 | 233 | |||||
| r955 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.