Bhavani Polvino 25:08 row
4,015
Meters
25:08.9
Time
3:07.9
Pace
201
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 79 |
February 24, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.9 | 4,015 | 3:07.9 | 53 | 481 | 26 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 26 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 28 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 27 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 26 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 27 |
| 25:08.9 | 22 | 3:22.2 | 42 | 445 | 8 |
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Workout Graph
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