Bhavani Polvino 28:05 row
4,109
Meters
28:05.2
Time
3:25.0
Pace
203
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 79 |
February 21, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.2 | 4,109 | 3:25.0 | 41 | 439 | 26 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 28 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 27 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 27 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 26 |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 26 |
| 28:05.2 | 472 | 3:16.1 | 46 | 459 | 27 |
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Workout Graph
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