Bhavani Polvino 22:21 row
3,011
Meters
22:21.6
Time
3:42.7
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 78 |
February 19, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 3,011 | 3:42.7 | 32 | 408 | 26 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 26 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 27 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 27 |
| 20:00.0 | 615 | 4:03.9 | 24 | 383 | 27 |
| 22:21.6 | 324 | 3:38.5 | 34 | 415 | 27 |
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Workout Graph
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