Bhavani Polvino 3000m row
3,000
Meters
17:17.4
Time
2:52.9
Pace
152
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 76 |
February 11, 2025 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.4 | 3,000 | 2:52.9 | 68 | 533 | 28 |
| 3:45.3 | 600 | 3:07.7 | 53 | 482 | 28 |
| 3:33.5 | 1,200 | 2:57.9 | 62 | 513 | 29 |
| 3:23.5 | 1,800 | 2:49.5 | 72 | 546 | 28 |
| 3:18.5 | 2,400 | 2:45.4 | 77 | 566 | 28 |
| 3:16.6 | 3,000 | 2:43.8 | 80 | 573 | 27 |
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Workout Graph
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