Bhavani Polvino 31:26 row
4,009
Meters
31:26.0
Time
3:55.2
Pace
202
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 78 |
February 06, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.0 | 4,009 | 3:55.2 | 27 | 392 | 25 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 26 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 26 |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 26 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 25 |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 27 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 24 |
| 31:26.0 | 231 | 3:06.1 | 54 | 486 | 20 |
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Workout Graph
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