Bhavani Polvino 59:24 row
9,100
Meters
59:24.2
Time
3:15.8
Pace
453
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 78 |
January 30, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.2 | 9,100 | 3:15.8 | 47 | 460 | 26 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 24 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 26 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 26 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 27 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 29 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 28 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 28 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 28 |
| 45:00.0 | 735 | 3:24.0 | 41 | 441 | 26 |
| 50:00.0 | 676 | 3:41.8 | 32 | 410 | 25 |
| 55:00.0 | 814 | 3:04.2 | 56 | 492 | 27 |
| 59:24.2 | 675 | 3:15.7 | 47 | 460 | 26 |
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Workout Graph
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