Bhavani Polvino 5000m row
5,000
Meters
28:25.5
Time
2:50.5
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 746 |
| Drag Factor | 81 |
January 21, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.5 | 5,000 | 2:50.5 | 71 | 542 | 26 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 26 |
| 5:49.2 | 2,000 | 2:54.6 | 66 | 526 | 25 |
| 5:42.4 | 3,000 | 2:51.2 | 70 | 540 | 26 |
| 5:41.2 | 4,000 | 2:50.6 | 70 | 542 | 27 |
| 5:25.9 | 5,000 | 2:42.9 | 81 | 578 | 27 |
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Workout Graph
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