Bhavani Polvino 11:17 row
1,520
Meters
11:17.0
Time
3:42.6
Pace
77
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 79 |
January 02, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.0 | 1,520 | 3:42.6 | 32 | 409 | 26 |
| 5:00.0 | 593 | 4:12.9 | 22 | 374 | 26 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 28 |
| 11:17.0 | 206 | 3:06.8 | 54 | 484 | 24 |
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Workout Graph
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