Bhavani Polvino 18:50 row
3,005
Meters
18:50.5
Time
3:08.1
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 80 |
December 20, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.5 | 3,005 | 3:08.1 | 53 | 480 | 27 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 27 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 28 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 28 |
| 18:50.5 | 667 | 2:52.7 | 68 | 533 | 28 |
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Workout Graph
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