Bhavani Polvino 30:00 row
5,129
Meters
30:00.0
Time
2:55.4
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 80 |
December 11, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,129 | 2:55.4 | 65 | 522 | 26 |
| 6:00.0 | 906 | 3:18.6 | 45 | 453 | 26 |
| 12:00.0 | 1,046 | 2:52.0 | 69 | 536 | 27 |
| 18:00.0 | 1,032 | 2:54.4 | 66 | 527 | 26 |
| 24:00.0 | 1,060 | 2:49.8 | 71 | 545 | 27 |
| 30:00.0 | 1,085 | 2:45.8 | 77 | 563 | 27 |
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Workout Graph
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