Bhavani Polvino 20:43 row
3,013
Meters
20:43.2
Time
3:26.3
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 79 |
December 07, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 3,013 | 3:26.3 | 40 | 437 | 25 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 25 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 26 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 26 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 25 |
| 20:43.2 | 108 | 3:20.0 | 44 | 450 | 24 |
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Workout Graph
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