Bhavani Polvino 10:11 row
1,367
Meters
10:11.2
Time
3:43.5
Pace
68
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 79 |
December 05, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.2 | 1,367 | 3:43.5 | 31 | 407 | 24 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 24 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 25 |
| 10:11.2 | 20 | 4:40.0 | 16 | 354 | 12 |
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Workout Graph
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