Bhavani Polvino 30:00 row
5,172
Meters
30:00.0
Time
2:54.0
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 80 |
December 05, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,172 | 2:54.0 | 66 | 528 | 26 |
| 6:00.0 | 997 | 3:00.5 | 59 | 504 | 26 |
| 12:00.0 | 1,023 | 2:55.9 | 64 | 521 | 26 |
| 18:00.0 | 1,026 | 2:55.4 | 65 | 523 | 26 |
| 24:00.0 | 1,049 | 2:51.5 | 69 | 538 | 27 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 558 | 27 |
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Workout Graph
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