Bhavani Polvino 22:46 row
3,108
Meters
22:46.3
Time
3:39.8
Pace
154
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 79 |
December 02, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 3,108 | 3:39.8 | 33 | 413 | 25 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 25 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 25 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 26 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 27 |
| 22:46.3 | 373 | 3:42.9 | 32 | 408 | 24 |
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Workout Graph
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