Bhavani Polvino 31:38 row
4,508
Meters
31:38.5
Time
3:30.5
Pace
223
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 79 |
November 27, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.5 | 4,508 | 3:30.5 | 37 | 429 | 24 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 24 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 25 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 24 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 25 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 25 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 24 |
| 31:38.5 | 237 | 3:27.8 | 39 | 434 | 24 |
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Workout Graph
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