Bhavani Polvino 10:19 row
1,213
Meters
10:19.5
Time
4:15.3
Pace
63
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 79 |
November 27, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.5 | 1,213 | 4:15.3 | 21 | 372 | 23 |
| 5:00.0 | 560 | 4:27.8 | 18 | 362 | 23 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 24 |
| 10:19.5 | 33 | 4:55.4 | 14 | 346 | 19 |
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Workout Graph
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