Bhavani Polvino 4:00 row
830
Meters
4:00.0
Time
2:24.5
Pace
45
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 80 |
November 25, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 26 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 27 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 25 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 26 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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