Bhavani Polvino 500m row
500
Meters
2:50.6
Time
2:50.6
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 80 |
November 23, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.6 | 500 | 2:50.6 | 70 | 542 | 22 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 24 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 26 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 28 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 30 |
| 0:57.3 | 500 | 4:46.5 | 15 | 351 | 15 |
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Workout Graph
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