Bhavani Polvino 49:59 row
7,035
Meters
49:59.9
Time
3:33.2
Pace
349
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 138 |
October 23, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.9 | 7,035 | 3:33.2 | 36 | 424 | 23 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 22 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 24 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 24 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 24 |
| 25:00.0 | 706 | 3:32.4 | 36 | 425 | 24 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 25 |
| 35:00.0 | 670 | 3:43.8 | 31 | 407 | 23 |
| 40:00.0 | 614 | 4:04.2 | 24 | 382 | 22 |
| 45:00.0 | 711 | 3:30.9 | 37 | 428 | 25 |
| 49:59.9 | 730 | 3:25.4 | 40 | 438 | 24 |
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Workout Graph
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