Bhavani Polvino 40:06 row
6,517
Meters
40:06.3
Time
3:04.6
Pace
325
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 125 |
October 12, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 6,517 | 3:04.6 | 56 | 491 | 20 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 21 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 20 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 21 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 22 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 22 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 21 |
| 40:00.0 | 757 | 3:18.1 | 45 | 454 | 19 |
| 40:06.3 | 2 | 26:15.0 | 0 | 300 | 0 |
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Workout Graph
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