Bhavani Polvino 18:20 row
3,023
Meters
18:20.2
Time
3:01.9
Pace
151
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 361 |
| Drag Factor | 122 |
January 17, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.2 | 3,023 | 3:01.9 | 58 | 499 | 19 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 20 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 21 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 21 |
| 18:20.2 | 607 | 2:44.9 | 78 | 568 | 15 |
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Workout Graph
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