Bhavani Polvino 21:58 row
3,005
Meters
21:58.4
Time
3:39.3
Pace
149
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 121 |
November 24, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 3,005 | 3:39.3 | 33 | 414 | 22 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 21 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 22 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 23 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 23 |
| 21:58.4 | 282 | 3:29.9 | 38 | 430 | 21 |
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Workout Graph
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