Bhavani Polvino 10:00 row
1,467
Meters
10:00.0
Time
3:24.4
Pace
71
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 9 |
| Stroke Count | 97 |
| Drag Factor | 125 |
November 10, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,467 | 3:24.4 | 41 | 440 | 9 |
| 2:00.0 | 284 | 3:31.2 | 37 | 427 | 10 |
| 4:00.0 | 287 | 3:29.0 | 38 | 431 | 10 |
| 6:00.0 | 304 | 3:17.3 | 46 | 456 | 10 |
| 8:00.0 | 299 | 3:20.6 | 43 | 449 | 9 |
| 10:00.0 | 293 | 3:24.7 | 41 | 440 | 10 |
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Workout Graph
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