Bhavani Polvino 31:59 row
5,103
Meters
31:59.0
Time
3:08.0
Pace
253
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 83 |
September 05, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.0 | 5,103 | 3:08.0 | 53 | 481 | 24 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 24 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 24 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 24 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 25 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 23 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 25 |
| 31:59.0 | 315 | 3:08.8 | 52 | 478 | 22 |
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Workout Graph
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