Bhavani Polvino 31:06 row
5,048
Meters
31:06.2
Time
3:04.8
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 102 |
April 18, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.2 | 5,048 | 3:04.8 | 55 | 490 | 24 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 23 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 24 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 24 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 25 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 31:06.2 | 198 | 2:47.1 | 75 | 557 | 24 |
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Workout Graph
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