Bhavani Polvino 26:15 row
4,216
Meters
26:15.5
Time
3:06.8
Pace
209
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 101 |
April 10, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.5 | 4,216 | 3:06.8 | 54 | 484 | 23 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 23 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 24 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 24 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 24 |
| 26:15.5 | 227 | 2:46.2 | 76 | 561 | 24 |
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Workout Graph
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