Bhavani Polvino 12:23 row
1,808
Meters
12:23.0
Time
3:25.4
Pace
89
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 91 |
April 03, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.0 | 1,808 | 3:25.4 | 40 | 438 | 24 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 24 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 25 |
| 12:23.0 | 377 | 3:09.6 | 51 | 476 | 26 |
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Workout Graph
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