Bhavani Polvino 15:31 row
1,448
Meters
15:31.0
Time
5:21.4
Pace
86
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 83 |
April 02, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.0 | 1,448 | 5:21.4 | 11 | 336 | 19 |
| 5:00.0 | 417 | 5:59.7 | 8 | 325 | 18 |
| 10:00.0 | 458 | 5:27.5 | 10 | 334 | 20 |
| 15:00.0 | 518 | 4:49.5 | 14 | 349 | 21 |
| 15:31.0 | 56 | 4:36.7 | 17 | 356 | 21 |
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Workout Graph
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