Bhavani Polvino 30:00 row
5,424
Meters
30:00.0
Time
2:45.9
Pace
279
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 106 |
April 02, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,424 | 2:45.9 | 77 | 563 | 25 |
| 6:00.0 | 1,056 | 2:50.4 | 71 | 543 | 25 |
| 12:00.0 | 1,092 | 2:44.8 | 78 | 568 | 25 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 547 | 25 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 566 | 26 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 594 | 27 |
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Workout Graph
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