Bhavani Polvino 1:04:18 row
10,308
Meters
1:04:18.7
Time
3:07.1
Pace
511
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1635 |
| Drag Factor | 91 |
March 01, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:18.7 | 10,308 | 3:07.1 | 53 | 483 | 25 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 25 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 25 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 25 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 26 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 25 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 40:00.0 | 818 | 3:03.3 | 57 | 495 | 26 |
| 45:00.0 | 802 | 3:07.0 | 53 | 484 | 26 |
| 50:00.0 | 825 | 3:01.8 | 58 | 500 | 25 |
| 55:00.0 | 840 | 2:58.5 | 61 | 511 | 26 |
| 1:00:00.0 | 835 | 2:59.6 | 60 | 507 | 26 |
| 1:04:18.7 | 674 | 3:11.9 | 50 | 470 | 24 |
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Workout Graph
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