Bhavani Polvino 20:03 row
3,244
Meters
20:03.2
Time
3:05.4
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 90 |
February 24, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 3,244 | 3:05.4 | 55 | 488 | 24 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 25 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 26 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 24 |
| 20:03.2 | 5 | 5:20.0 | 11 | 336 |
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Workout Graph
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