Bhavani Polvino 40:19 row
6,207
Meters
40:19.8
Time
3:14.9
Pace
307
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 91 |
January 31, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.8 | 6,207 | 3:14.9 | 47 | 462 | 23 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 21 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 24 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 24 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 24 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 25 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 25 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 25 |
| 40:00.0 | 795 | 3:08.6 | 52 | 479 | 24 |
| 40:19.8 | 32 | 5:09.3 | 12 | 340 | 11 |
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Workout Graph
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