Bhavani Polvino 56:33 row
9,101
Meters
56:33.8
Time
3:06.4
Pace
453
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 1435 |
| Drag Factor | 88 |
January 25, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:33.8 | 9,101 | 3:06.4 | 54 | 485 | 25 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 25 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 25 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 27 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 25 |
| 40:00.0 | 783 | 3:11.5 | 50 | 471 | 25 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 25 |
| 50:00.0 | 824 | 3:02.0 | 58 | 499 | 26 |
| 55:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 56:33.8 | 234 | 3:20.4 | 43 | 449 | 22 |
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Workout Graph
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