Bhavani Polvino 20:00 row
3,384
Meters
20:00.0
Time
2:57.3
Pace
173
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 117 |
August 05, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,384 | 2:57.3 | 63 | 516 | 23 |
| 4:00.0 | 595 | 3:21.6 | 43 | 446 | 23 |
| 8:00.0 | 615 | 3:15.1 | 47 | 462 | 22 |
| 12:00.0 | 619 | 3:13.8 | 48 | 465 | 22 |
| 16:00.0 | 759 | 2:38.1 | 89 | 604 | 24 |
| 20:00.0 | 795 | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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