Bhavani Polvino 11:30 row
1,305
Meters
11:30.1
Time
4:24.4
Pace
70
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 119 |
December 08, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 1,305 | 4:24.4 | 19 | 365 | 22 |
| 5:00.0 | 539 | 4:38.2 | 16 | 355 | 23 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 22 |
| 11:30.1 | 172 | 4:21.9 | 19 | 367 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.